Is a good source of vitamins, minerals, proteins and fiber

Olives, green, in brine, drained, flesh and skin, weighed with stones is good for containing the following items :

Sodium mg 1064, Potassium mg 73, Calcium mg 49, Phosphorus mg 14, Magnesium mg 18, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-359	Sodium mg	1064
Potassium mg	73	Calcium mg	49	Magnesium mg	18
Phosphorus mg	14	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	1776	Manganese mg	0
Energy kcal	82	Protein g	1	Total nitrogen g	0
Carbohydrate g	0	Fat g	9	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	1	Mono FA/100g	5
Poly FA100g	1	Cholesterol mg	0